Researchers from John Hopkins University in the USA have found that phoning a support line is just as effective as being face to face with a weight loss coach. Researchers divided participants in the study into 2 groups. In one group they were asked to both see their weight loss coach and then phone them […]
The music star, Jennifer Hudson, has signed a deal with Dutton Publishers, an offshoot of Penguin to write her memoirs about her struggle with weight. The well known singer and actress is known to have recently lost 80 pounds, but says she has always struggled with a weight problem. She decided to write the book, […]
In a recent interview singer Jennifer Hudson spoke of how Weight Watchers helped her lose weight. Speaking with Oprah Winfrey on the latter’s TV show, Jennifer said: “It’s like a brand-new me. Sometimes I don’t even recognize myself. … I feel so empowered.” She added: “I don’t really like to count the pounds. I look […]