Scientists have discovered that taking a daily dose of vitamin C can help to protect against vascular diseases in those who are overweight. A new study claims that daily supplements of vitamin C could be as beneficial as walking with regards to improving heart health in overweight people. Researchers have discovered that taking the equivalent of […]
Obesity can have a major impact on weight bearing joints such as the hips and knees. New research suggests that losing weight may also help reduce the effects of another medical condition – osteoarthritis. The research published in the Journal of the American Academy of Orthopaedic Surgeons suggests that obesity triggers changes in both a […]