A new government campaign has warned that unhealthy middle-aged people need to make lifestyle improvements if they want to be healthy during retirement. The One You campaign, run by Public Health England, is encouraging people aged over 40 to give up smoking, drink less, exercise more and eat better. This is the UK’s first campaign […]
Losing weight can often be something of a lonely adventure. However, a father and daughter from the Wirral found that working as a team has helped them both to lose weight together. The daughter, Liz McGuiness, while an expert in weight loss – she works as a consultant for Slimming World – realised that helping […]