Scientists in the USA have suggested that Omega-3 fatty acids, which are found in fish oil, could help prevent blindness. Researchers working at the Boston Children’s hospital have already found that Omega-3 helps prevent retinopathy, a disease that causes eventual blindness, as result of leaking blood vessels. However the same researchers think the fatty acids […]
Like an old wives’ tale, the notion of fish oil and the benefits it allegedly has on weight loss are certainly known, but those benefits haven’t been truly understood … until now. According to a study published in the American Journal of Clinical Nutrition, fish oil will not help accelerate weight loss if you have […]
The Omega-3 oils found in many fish are already well known to be an essential part of a healthy diet, helping to keep joints healthy. However, researchers at Wilmer Eye Institute, Johns Hopkins School of Medicine have now found that a diet rich in Omega-3 may also protect your sight, by protecting against age-related macular […]