How to Talk to a Loved One About an Eating Disorder-6588

October 8th, 2015
How to Talk to a Loved One About an Eating Disorder-6588

Often overlooked as a mental illness, eating disorders are characterised by an abnormal relationship with food. When a person suffers from an eating disorder, the way they view food changes and with it their eating habits. They also experience a distorted view of their body image. The most common examples of eating disorders include anorexia […]

6 Tips to Ease Back Pain-5372

October 8th, 2015
6 Tips to Ease Back Pain-5372

Back pain is one of the most common ailments in the UK. Whether you only experience back pain from time to time or you suffer from prolonged periods of discomfort, it’s important to take care of your back. Here are some tips to help you feel more comfortable during periods of backache and reduce the […]

How to Take Care of Your Back with the Correct Posture-8980

October 7th, 2015
How to Take Care of Your Back with the Correct Posture-8980

Back pain is one of the most common causes of sick days in the UK and people often suffer from back pain due to poor posture. Your back is affected by the way you walk, lift, bend and sit at your desk and it’s important to maintain good posture to protect yourself from back injuries […]

‘Price War’ Over Chicken in Supermarkets Puts Consumers at Risk for Food Poisoning-7590

October 6th, 2015
‘Price War’ Over Chicken in Supermarkets Puts Consumers at Risk for Food Poisoning-7590

It has been claimed that families are at risk due to a ‘price war’ stopping supermarkets from paying for precautions to lessen the risk of food poisoning from chicken. A food expert and government advisor says that farms could reduce the threat of contamination to chicken if they cease a process called ‘thinning’. However, he claims […]

8 Tips to Help You Quit Smoking for Good-7862

October 2nd, 2015
8 Tips to Help You Quit Smoking for Good-7862

October marks the start of Stoptober, a nation campaign designed to encourage people to quit smoking for good. Giving up smoking can be a long, difficult process, but the benefits you’ll enjoy as a result are more than worthwhile. Smoking has a huge negative impact on almost every organ in the body and besides saving […]

10 Health Risks Associated with Alcohol Abuse-9203

October 2nd, 2015
10 Health Risks Associated with Alcohol Abuse-9203

There is currently a lot of conflicting advice about the amount of alcohol it’s safe to drink. Whilst one glass of wine or pint of beer from time to time won’t cause a great deal of harm, binge drinking is another matter entirely.Whilst one glass of wine or pint of beer from time to time […]

Could Stem Cell Research Help to Cure Blindness?-8701

September 29th, 2015
Could Stem Cell Research Help to Cure Blindness?-8701

Pioneering surgeons in London have carried out a complex stem cell procedure in a bid to find a cure for blindness. Surgeons working at Moorfields Eye Hospital carried out human embryonic stem cell treatment on a 60 year old woman last month as part of the London Project to Cure Blindness. During the procedure, the surgeons […]

Concerns Raised as More Than 50% of People Miss Bowel Cancer Screening-0302

September 22nd, 2015
Concerns Raised as More Than 50% of People Miss Bowel Cancer Screening-0302

Cancer Research UK has raised concerns after more than half of a group of 21,000 people turned down the chance to be involved in a new screening programme that could help to prevent them from developing bowel cancer. Of the 21,000 people who were invited, only 42% of women and 45% of men accepted the invitation to […]

Smaller Portions Lead to Smaller Obesity Rates, Experts Say-9555

September 15th, 2015
Smaller Portions Lead to Smaller Obesity Rates, Experts Say-9555

Researchers from the University of Cambridge have called for smaller portion sizes in a bid to reduce rates of obesity. Researchers carried out a review of more than 60 studies and found that reducing portion size could make a major difference to rates of obesity in the future. The research team found that people are […]

Vitamin C Supplements Could Help to Reduce Heart Disease-7062

September 8th, 2015
Vitamin C Supplements Could Help to Reduce Heart Disease-7062

Scientists have discovered that taking a daily dose of vitamin C can help to protect against vascular diseases in those who are overweight. A new study claims that daily supplements of vitamin C could be as beneficial as walking with regards to improving heart health in overweight people. Researchers have discovered that taking the equivalent of […]

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