Q7. Does eating too much chocolate cause acne?

A7. No. This is an old wives tale which along with other ‘acne myths’ has gained credence over the years.

Find out more in our popular acne myths section.

Many people think that eating greasy, fast food or high fat, sugary foods such as chocolate will cause acne but this isn’t the case.

But consuming too much of these foods isn’t good for heart health so it is a good idea to have them in moderation only.

Fresh fruit, vegetables, wholegrains and plenty of water all contribute to a healthy diet and skin.